Maple-Banana Crisp

Recipe

Dessert
Maple-Banana Crisp

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Recipe Data

3
Servings

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    Servings and Ingredients

    Ingredients
    Serves 3
    QuantityIngredientAdd
    1 small tart apple, thinly sliced
    2 small ripe bananas, cut into 1/2-inch rounds
    2 tbsp. maple syrup, divided
    ½ tbsp. canola oil
    ¼ c. whole wheat pastry flour
    ½ c. rolled oats
    salt
    ¼ tsp. cinnamon
    1 ½ tbsp. water
    ½ tsp. vanilla

    Directions

    1. Preheat oven to 400 degrees.
    2. In a small lightly oiled casserole dish, toss apples and bananas with 1 tablespoon maple syrup.
    3. In a medium bowl, combine canola oil and flour. With fork or pastry blender, mix in rolled oats, salt and cinnamon. Sprinkle on top of fruit.
    4. Add water and vanilla until moist but crumbly. Drizzle with remaining tablespoon maple syrup.
    5. Cover and bake at 400 degrees until soft, about 25 minutes.
    6. Uncover and bake for 10 more minutes to crisp the topping.

    Nutrition facts

    Servings

    234 Calories per serving

    Amounts Per Serving

    • Cholesterol: 0mg
    • Sodium: 92mg
    • Total Carbohydrates: 49g
    • Protein: 4g

    Recipe Source:

    Vegetarian Times.