Recipe
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
2 tbsp. Mrs. Dash basil garlic seasoning blend | ||
3 tbsp. plain yogurt | ||
2 tsp. olive oil | ||
4 boneless, skinless chicken breasts |
Directions
- In a large bowl, combine Mrs. Dash seasoning, yogurt and olive oil.
- With a sharp knife, lightly score chicken breasts. Place in bowl with yogurt mixture and coat chicken well. Cover and refrigerate for at least one hour.
- When ready to cook, preheat grill to medium high.
- Grill chicken breast for 5 minutes on each side, or until juice runs clear when pierced.
Nutrition facts
Servings
180 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 70mg
- Sodium: 80mg
- Total Carbohydrates: 1g
- Protein: 28g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
www.mrsdash.com.