Recipe
Appetizer
Mediterranean Coast Bites
Primary Media
Servings and Ingredients
Ingredients
Serves 15
Quantity | Ingredient | Add |
---|---|---|
1 (8 oz) bag baked pita or lentil chips | ||
8 oz. hummus | ||
1 large carrot, shredded, or pre-shredded carrots | ||
2 lemons, zested |
Directions
- Lay chips on a serving tray. Spread 1 spoonful of hummus onto each pita chip. Evenly spread carrot shreds over hummus. Place a few pieces of lemon zest on top of the carrots.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 210mg
- Total Carbohydrates: 12g
- Protein: 3g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 0%
0%
Iron 6%
0%
Calcium 0%