Microwave frozen corn according to pkg. directions. Carefully open bag and cool corn.
Recipe
Salad
Mexican Chopped Salad
Primary Media
Description
This budget-friendly salad is loaded with good stuff like cabbage, black beans, tomato, corn and avocado. Best of all, it’s ready to serve in just minutes.
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (12-oz.) pkg. Hy-Vee frozen fresh steam firecracker corn | ||
½ large head green cabbage, finely chopped | ||
½ c. finely chopped cilantro , plus additional for serving | ||
2 tbsp. 100% lime juice from concentrate | ||
2 (15-oz.) cans Hy-Vee no salt added black beans, drained and rinsed | ||
1 c. finely chopped Basket & Bushel grape tomatoes | ||
1 (8-oz.) bottle Primal Kitchen green goddess dressing and marinade | ||
1 avocado, seeded, peeled and sliced; for garnish | ||
Crumbled Cotija cheese, for garnish |
Things To Grab
- Large bowl
- 4 serving dishes
Directions
Stir together cabbage, 1/2 cup cilantro and lime juice in a large bowl.
Add cooled corn, black beans, tomatoes and dressing; toss to coat.
Divide into 4 serving dishes. Garnish with avocado, Cojita cheese and additional cilantro, if desired.
Nutrition facts
Servings
360 Calories per serving
Amounts Per Serving
- Total Fat: 16g
- Cholesterol: 0mg
- Sodium: 310mg
- Total Carbohydrates: 42g
- Protein: 11g
Daily Values
0%
Iron 15%
0%
Calcium 10%
0%
Vitamin D 0%
0%
Potassium 8%