Puree mixed berry medley, skim milk, strawberry protein powder, instant oatmeal packet, and cinnamon in a blender until smooth. Pour into a large glass. Serve immediately.
Recipe
Author
Hy-Vee Balance Magazine
Save Options
Description
Get a full serving of grains by incorporating a instant oatmeal packet into this mixed berry protein shake.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. Hy-Vee unsweetened frozen mixed berry medley | ||
| 1 c. Hy-Vee skim milk | ||
| ⅓ c. strawberry protein powder | ||
| 1 (0.98-oz.) packet instant oatmeal | ||
| ½ tsp. Hy-Vee ground cinnamon |
Things To Grab
- Blender
- Large glass
Directions
Nutrition facts
Servings
380 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 5mg
- Sodium: 140mg
- Total Carbohydrates: 51g
- Protein: 36g
Daily Values
0%
Iron 20%
0%
Calcium 45%
0%
Vitamin D 15%
0%
Potassium 10%
Recipe Source:
Hy-Vee Balance April 2018