Recipe
Soup, Chili & Stew
Moroccan-Style Chickpea and Kale Stew with Date Gremolata (Get Cooking)
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Servings and Ingredients
Quantity | Ingredient | Add |
---|---|---|
Gremolata | ||
¾ c. sliced almonds, toasted | ||
3 tbsp. chopped cilantro | ||
3 tbsp. chopped mint | ||
Zest of half a lemon | ||
Juice of a lemon | ||
½ c. chopped dried dates | ||
1 tbsp. olive oil | ||
Salt and pepper, to taste | ||
Stew | ||
2 tbsp. olive oil | ||
2 onions, diced | ||
4 clove(s) garlic, minced | ||
1 tsp. ground ginger | ||
1 tbsp. ground cinnamon | ||
2 tsp. ground cumin | ||
2 tsp. ground coriander | ||
1 ½ tsp. ground turmeric | ||
¼ tsp. ground cayenne pepper | ||
1 ½ tsp. brown sugar | ||
1 large sweet potato, peeled and chopped | ||
½ bag(s) baby carrots, cut in half on bias | ||
Sea salt and black pepper, to taste | ||
2 (14.5 oz each) can fire roasted diced tomatoes | ||
2 qt. vegetable stock | ||
1 yellow pepper, chopped | ||
1 (14.5 oz) can chickpeas, drained and rinsed | ||
1 bag(s) frozen carrot, yellow and green beans, carrots reserved for another use, green beans cut in half | ||
3 c. rough chopped fresh kale leaves |
Directions
- To make the gremolata, combine almonds, cilantro, mint, lemon zest, lemon juice, dates and olive oil in a bowl; season with salt and pepper. Set aside.
- To make the stew, heat the olive oil in a large soup pot over medium heat. Add the onions and cook until softened.
- Add garlic, ginger, cinnamon, cumin, coriander, turmeric and cayenne pepper; sauté for 1 minute.
- Add brown sugar, sweet potatoes and carrots; season to taste with salt and pepper.
- Stir in tomatoes and vegetable broth. Bring the soup to a simmer and cook until potatoes and carrots are tender, 12 to 15 minutes.
- Add yellow pepper, chickpeas and green and yellow beans; simmer until all are tender, 1 to 2 minutes. Add the kale and cook for 1 minute or until just wilted. Season with salt and pepper and serve topped with date gremolata.
Recipe Source:
Chef Andrew from Ankeny #1, KCCI-TV recipe, November 4, 2016.