Recipe
Salad
Orange Waldorf Salad
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 c. pineapple tidbits, drained | ||
1 apple, cored and cut into bite-size chunks | ||
1 stalk(s) celery, sliced | ||
3 oranges, peeled and segments cut into bite-size chunks | ||
1 (6 oz) container fat-free orange yogurt | ||
1 tbsp. honey | ||
½ c. walnut pieces |
Directions
- In a medium bowl, combine pineapple, apple, celery and oranges.
- In a separate bowl, stir together yogurt and honey.
- Pour yogurt over fruit mixture; stir gently to coat. Top with walnuts.
- Serve immediately.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 25mg
- Total Carbohydrates: 22g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 70%
0%
Iron 4%
0%
Calcium 10%
Recipe Source:
Hy-Vee Dietitians.