Orzo with Asparagus, Peppers and Beans

Recipe

Orzo with Asparagus, Peppers and Beans

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Recipe Data

4
Servings

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
½ c. uncooked orzo
2 tsp. Hy-Vee Select extra-virgin olive oil
1 small yellow onion, chopped
2 c. trimmed and chopped asparagus
1 large yellow bell pepper, seeded and chopped
3 clove(s) garlic, finely chopped
1 (15 oz) can cannellini beans, drained and rinsed
Juice of 1 lemon
½ c. shredded Romano cheese
Hy-Vee sea salt and Hy-Vee black pepper, to taste

Directions

  1. Prepare pasta according to package directions.
  2. Meanwhile, heat olive oil in a large skillet over medium-high heat. Sauté onion for 1 minute. Stir in asparagus and yellow pepper; cook, stirring frequently, until onions and peppers start to turn golden brown, about 8 minutes.
  3. Reduce heat to medium-low. Stir in garlic and beans; cook, stirring frequently, until garlic is golden and beans are heated through, about 4 minutes. Stir in cooked orzo.
  4. Remove from heat. Stir in lemon juice and Romano cheese. Season to taste with salt and pepper.

Nutrition facts

Servings

300 Calories per serving

Amounts Per Serving

  • Total Fat: 8g
  • Cholesterol: 15mg
  • Sodium: 560mg
  • Total Carbohydrates: 43g
  • Protein: 16g

Daily Values

0%
Vitamin A 8%
0%
Vitamin C 170%
0%
Iron 15%
0%
Calcium 25%

Recipe Source:

Hy-Vee Seasons Healthy Living Recipes Cookbook.