Recipe
Breakfast
Pepita-Apple Granola Bars
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 12
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. Hy-Vee honey | ||
| ¼ c. coconut oil | ||
| ¼ c. organic creamy peanut butter | ||
| 2 c. Hy-Vee rolled oats | ||
| ¼ c. ground flax | ||
| ¼ c. green pepitas or pumpkin seeds | ||
| ¼ c. finely chopped Hy-Vee dried apples | ||
| ½ tsp. apple pie spice |
Directions
- In a medium bowl mix honey, coconut oil and peanut butter until well-combined.
- In a separate bowl combine oats, ground flax, pepitas, apples and apple pie spice. Add honey mixture to dry mixture and stir very well. Spread into an 8-by-8-inch baking pan. Refrigerate until firm, at least 2 hours.
- Cut into 12 bars and serve chilled. Keep bars chilled for best results.
Nutrition facts
Servings
245 Calories per serving
Amounts Per Serving
- Total Fat: 13g
- Cholesterol: 0mg
- Sodium: 45mg
- Total Carbohydrates: 30g
- Protein: 5g
Recipe Source:
Try-Foods International.