Recipe
Dessert
Popcorn-Berry Bars
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 18
| Quantity | Ingredient | Add |
|---|---|---|
| 8 c. popped Hy-Vee white popcorn | ||
| 1 c. coarsely chopped Hy-Vee dry-roasted peanuts | ||
| 1 (5 oz) package Hy-Vee dried blueberries or dried mixed berry blend | ||
| 2 c. uncooked Hy-Vee quick oats | ||
| 4 c. Hy-Vee mini marshmallows | ||
| 2 tbsp. Hy-Vee margarine | ||
| ½ c. Hy-Vee honey | ||
| Hy-Vee cooking spray |
Directions
- In a large bowl, combine popcorn, peanuts, berries and oats.
- In a large saucepan, melt marshmallows, margarine and honey over medium-high heat.
- Pour marshmallow mixture over popcorn mixture and stir until completely coated.
- Spray a 9-by-13-inch pan with cooking spray and press popcorn mixture into pan.
- Refrigerate until set, about 1 hour.
- Cut into bars. Store in an airtight container.
Nutrition facts
Servings
190 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 0mg
- Sodium: 110mg
- Total Carbohydrates: 33g
- Protein: 3g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 0%
0%
Iron 4%
0%
Calcium 0%
Recipe Source:
Hy-Vee HealthMarket, August 2009.