Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tsp. fennel seed | ||
| 2 tsp. dried rosemary | ||
| 2 tsp. Hy-Vee garlic powder | ||
| 1 ½ tsp. onion powder | ||
| ¾ tsp. freshly ground Hy-Vee black pepper | ||
| ½ tsp. Hy-Vee coarse sea salt | ||
| 1 tbsp. Hy-Vee Select olive oil | ||
| 4 bone-in pork chops (about 2 pounds total) |
Directions
- Grind together fennel seeds, rosemary, garlic powder, onion powder, pepper and salt in a mini food processor or coffee grinder. Pour into a small bowl and stir in olive oil. Rub evenly onto both sides of each pork chop.
- Grill pork chops over medium coals 7 minutes. Turn over and continue grilling 6 to 7 minutes or until internal temperature reaches 145 degrees. Let rest 5 minutes before serving.
Nutrition facts
Servings
210 Calories per serving
Amounts Per Serving
- Total Fat: 23g
- Cholesterol: 105mg
- Sodium: 340mg
- Total Carbohydrates: 3g
- Protein: 33g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 4%
0%
Iron 10%
0%
Calcium 4%