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Protein-Packed Breakfast Smoothie

Recipe

Breakfast
Protein-Packed Breakfast Smoothie

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User Rating

4 out of 5 stars
Rate it:
2 ratings

Recipe Data

2
Servings

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    Author

    Hy-Vee Test Kitchen

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    		12 oz. skim milk
    		1 scoop Healthy 100% Whey
    		1 ripe banana

    Directions

    1. Combine all ingredients in a blender. Blend on medium until smooth.
    2. Dietitian's Tip: For a thicker smoothie, use a frozen banana.

    Nutrition facts

    Servings

    170 Calories per serving

    Amounts Per Serving

    • Total Fat: 1g
      • Saturated Fat: 0g
      • Trans Fat: 0g
    • Cholesterol: 3mg
    • Sodium: 80mg
    • Total Carbohydrates: 23g
      • Dietary Fiber: 2g
      • Total Sugars: 17g
    • Protein: 18g

    Recipe Source:

    National Nutrition Wholesalers.

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