Place frozen banana slices, pumpkin, milk, honey, and pumpkin pie spice in a blender. Cover and blend until smooth.
Recipe
Breakfast
Pumpkin Smoothie Bowl
Primary Media
Description
Blended with bananas, honey, and pumpkin pie spice, this smoothie bowl will taste like dessert for breakfast!
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
2 2 bananas , sliced and frozen | ||
1 c. Full Circle Market canned organic 100% pure puréed pumpkin | ||
¾ c. Hy-Vee 2% reduced-fat milk | ||
¼ c. Hy-Vee honey | ||
1 ½ tsp. pumpkin pie spice | ||
Desired toppers, such as: coconut chips, chopped almonds, chopped apple, roasted & unsalted pepitas, and/or orange zest |
Things To Grab
- Blender
- 2 (10-oz.) serving bowls
Directions
Divide between 2 (10-oz.) serving bowls. Garnish with desired toppers, such as coconut chips, chopped almonds, chopped apple, pepitas, and/or orange zest.
Nutrition facts
Servings
320 Calories per serving
8-oz.
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 5mg
- Sodium: 50mg
- Total Carbohydrates: 77g
- Protein: 6g
Daily Values
0%
Iron 15%
0%
Calcium 15%
0%
Vitamin D 6%
0%
Potassium 10%