Place frozen banana slices, pumpkin, milk, honey, and pumpkin pie spice in a blender. Cover and blend until smooth.
Recipe
Description
Blended with bananas, honey, and pumpkin pie spice, this smoothie bowl will taste like dessert for breakfast!
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
2 2 bananas , sliced and frozen | ||
1 c. Full Circle Market canned organic 100% pure puréed pumpkin | ||
¾ c. Hy-Vee 2% reduced-fat milk | ||
¼ c. Hy-Vee honey | ||
1 ½ tsp. pumpkin pie spice | ||
Desired toppers, such as: coconut chips, chopped almonds, chopped apple, roasted & unsalted pepitas, and/or orange zest |
Things To Grab
- Blender
- 2 (10-oz.) serving bowls
Directions
Divide between 2 (10-oz.) serving bowls. Garnish with desired toppers, such as coconut chips, chopped almonds, chopped apple, pepitas, and/or orange zest.
Nutrition facts
Servings
320 Calories per serving
8-oz.
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 5mg
- Sodium: 50mg
- Total Carbohydrates: 77g
- Protein: 6g
Daily Values
0%
Iron 15%
0%
Calcium 15%
0%
Vitamin D 6%
0%
Potassium 10%