Recipe
Description
Compounds found in both beets and red cabbage are thought to play an important role in the prevention of certain cancers.
Servings and Ingredients
Ingredients
Serves 1
Quantity | Ingredient | Add |
---|---|---|
1 c. shredded red cabbage | ||
1 medium orange, peeled and chopped | ||
Fresh lime wedge, peeled | ||
1 medium beet, peeled and chopped |
Directions
- Juice cabbage, orange, lime wedge and beet in a juicer according to the manufacturer's directions. Strain juice, if desired. Serve immediately.
Nutrition facts
Servings
130 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Protein: 4g
Daily Values
0%
Vitamin A 25%
0%
Vitamin C 220%
0%
Iron 8%
0%
Calcium 10%
Recipe Source:
Hy-Vee Seasons Health 2016.