Recipe
Breakfast
Raspberry-Banana Recovery Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 3
Quantity | Ingredient | Add |
---|---|---|
3 medium bananas, peeled, sliced and frozen | ||
¼ c. fresh raspberries | ||
2 c. plain almond milk | ||
1 heaping tbsp natural almond butter | ||
1 tbsp. agave nectar | ||
1 tbsp. ground chia seeds |
Directions
- Combine all ingredients in blender.
- Blend until smooth.
- Serve immediately.
Nutrition facts
Servings
220 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 0mg
- Sodium: 125mg
- Total Carbohydrates: 41g
- Protein: 3g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 25%
0%
Iron 6%
0%
Calcium 4%
Recipe Source:
Hy-Vee Seasons Garden 2010, Hy-Vee HealthMarket.