Why throw out the squash seeds when you can clean them and roast them for a healthy snack!

Roasted Squash Seeds

Preheat oven to 300 degrees. Line a rimmed baking pan with parchment paper. Clean pulp from winter squash seeds in a large bowl of water. Rinse and drain seeds in a colander. Spread seeds on paper towels and pat dry. 

Toss seeds with olive oil, salt-free seasoning, and sea salt. Spread on prepared pan.

Roast 15 minutes or until lightly golden and slightly crisp, stirring once. Cool completely before serving.