Recipe
Main Dish
Salmon Burgers
Primary Media
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
15 oz. canned salmon, drained | ||
8 crackers (saltine-type), crushed | ||
3 tbsp. mayonnaise | ||
¼ c. chopped bell pepper (any color), seeds removed | ||
1 tsp. lemon juice | ||
4 drop(s) hot sauce, optional | ||
Cooking spray or 2 tbsp olive oil | ||
4 whole wheat hamburger buns | ||
4 lettuce leaves, optional | ||
4 slice(s) tomato, optional |
Directions
- Put salmon in a medium bowl.
- Add cracker crumbs, mayonnaise, bell pepper, lemon juice and hot sauce (if you like) to the bowl. Mix well.
- Shape the salmon into 4 patties.
- Coat a large non-stick skillet with cooking spray or olive oil. Place skillet on stovetop over medium heat.
- Cook salmon cakes, turning once with a spatula, until lightly browned on each side.
- Put burgers on buns. Top with a lettuce leaf and slice of tomato if you like, and serve.
- Variation: Form into 8 small patties and serve on split baked jumbo biscuits.
Nutrition facts
Servings
410 Calories per serving
Amounts Per Serving
- Total Fat: 20g
- Cholesterol: 75mg
- Sodium: 840mg
- Total Carbohydrates: 34g
- Protein: 27g
Recipe Source:
Lickety-Split Meals by Zonya Foco on National Fisheries Institute.