Recipe
Appetizer
Savory Roasted Pepitas
Primary Media
Description
Worcestershire sauce, olive oil, seasoned salt and garlic powder make these hulled pumpkin seeds a flavor you will not be able to resist.
Servings and Ingredients
Ingredients
Serves 16
Quantity | Ingredient | Add |
---|---|---|
1 ½ tsp. Hy-Vee Worcestershire sauce | ||
3 tsp. Hy-Vee Select olive oil | ||
1 ¼ tsp. Hy-Vee seasoned salt | ||
½ tsp. Hy-Vee garlic powder | ||
2 c. unsalted, raw pepitas |
Things To Grab
Directions
- Preheat oven to 300 degrees.
In a medium bowl, stir together Worcestershire sauce, olive oil, seasoned salt and garlic powder.
- Add pepitas and stir to coat. Place in a single layer on a greased baking sheet. Bake for 40 minutes or until golden and dry, stirring occasionally.
- Remove from oven and cool.
Nutrition facts
Servings
130 Calories per serving
Amounts Per Serving
- Total Fat: 12g
- Cholesterol: 0mg
- Sodium: 125mg
- Total Carbohydrates: 3g
- Protein: 5g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 0%
0%
Iron 10%
0%
Calcium 0%