Preheat oven to 450 degrees. Line a rimmed baking pan with foil and spray with nonstick spray. Place chicken in pan and brush with oil. Season with paprika, garlic powder, salt and pepper.
Recipe
Author
Hy-Vee Seasons Magazine
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Description
Combine Hy-Vee Short Cuts with chicken and bottled orange-ginger sauce for a quick and easy dinner. Look for La Choy orange-ginger sauce or Soy Van orange-ginger sauce. Otherwise, you can use Hy-Vee sweet and sour sauce as a substitute.
Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (1-lbs.) pkg. Hy-Vee True boneless, skinless chicken tenders | ||
| 1 tbsp. Gustare Vita olive oil | ||
| 2 tbsp. Hy-Vee paprika | ||
| 1 tbsp. Hy-Vee garlic powder | ||
| Hy-Vee salt | ||
| Hy-Vee ground black pepper | ||
| 2 (1-lbs.) pkgs. Hy-Vee Short Cuts stir-fry vegetables | ||
| ⅓ c. bottled orange-ginger sauce | ||
| 2 c. Hy-Vee long grain brown rice, cooked | ||
| 1 tsp. sesame seeds | ||
| ¼ c. green onions, thinly sliced, plus additional for garnish |
Things To Grab
- Hy-Vee nonstick cooking spray
- Aluminum foil
- Nonstick cooking spray
- Rimmed baking pan
- Silicone pastry brush
- Meat thermometer
Directions
Arrange vegetables in pan next to chicken. Brush orange-ginger sauce over chicken and vegetables. Roast for 14 to 16 minutes or until chicken is done (165 degrees), turning occasionally.
Hyvee Culinary Expert Tip
Hy-Vee Short Cuts to the rescue! Find pre-chopped vegetables and fruits in your Hy-Vee produce department.
Serve chicken and vegetables over brown rice. Sprinkle with sesame seeds and chopped green onions. If desired, garnish with additional green onion tops.
Nutrition facts
Servings
410 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 65mg
- Sodium: 300mg
- Total Carbohydrates: 52g
- Protein: 34g
Daily Values
0%
Iron 15%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 15%
Recipe Source:
August Seasons 2017.