Recipe
Appetizer
Simple Black Bean and Corn Salsa
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 48
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (15 oz) can Hy-Vee whole kernel corn, drained | ||
| 1 (15 oz) can Hy-Vee black beans, drained and rinsed | ||
| 1 (14.5 oz) can Hy-Vee diced Italian tomatoes, drained | ||
| 2 tbsp. chopped fresh cilantro | ||
| 2 tsp. minced garlic | ||
| ½ white onion, chopped | ||
| Hy-Vee multi-grain tortilla chips, optional |
Directions
- In a large bowl, combine corn, beans, tomatoes, cilantro, garlic and onion.
- Serve with tortilla chips if desired.
Nutrition facts
Servings
15 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0 mg
- Sodium: 75mg
- Total Carbohydrates: 3g
- Protein: 1g
Daily Values
0%
Vitamin A 0%
0%
Vitamin C 2%
0%
Iron 2%
0%
Calcium 0%