Recipe
Soup, Chili & Stew
Simple Black Bean and Tomato Soup
Primary Media
Servings and Ingredients
Ingredients
Serves 3
Quantity | Ingredient | Add |
---|---|---|
1 (14.5 oz) can Amy's cream of tomato soup | ||
½ c. HealthMarket black beans, drained, rinsed | ||
½ c. cooked Cascadian Farm mixed vegetables | ||
¼ c. Organic Valley half-and-half | ||
½ tsp. dried basil |
Directions
- In a medium saucepan, stir together all ingredients. Cook over medium heat until soup is hot, about 5 minutes.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 15mg
- Sodium: 620mg
- Total Carbohydrates: 24g
- Protein: 5g
Daily Values
0%
Vitamin A 70%
0%
Vitamin C 20%
0%
Iron 10%
0%
Calcium 4%