Recipe
Description
Try blending your own creation with this simple recipe. If you don't have juice, you can use milk, milk substitute, or water.
Servings and Ingredients
Ingredients
Serves 1
Quantity | Ingredient | Add |
---|---|---|
½ c. fresh or frozen fruit | ||
⅓ c. plain Greek yogurt or dairy-free alternative | ||
¼ c. unsweetened juice | ||
1 tbsp. sweetener | ||
½ c. small ice cubes or crushed ice |
Things To Grab
Directions
- In a blender, combine fruit, yogurt, juice, sweetener and ice.
- Cover and blend until nearly smooth. If desired, stir in one or more healthy extras.
Recipe Source:
Hy-Vee Balance January 2017.