Recipe
Author
Hy-Vee Test Kitchen
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Description
Gnocchi are Italian dumplings made from semolina flour and potatoes. Try them as an alternative to pasta in this healthy yet comforting minestrone.
Servings and Ingredients
Ingredients
Serves 12
| Quantity | Ingredient | Add |
|---|---|---|
| 1 large onion, chopped | ||
| 1 garlic clove, minced | ||
| 6 c. Hy-Vee reduced-sodium chicken broth | ||
| 1 (15 ounce) can Hy-Vee kidney beans, rinsed and drained | ||
| 1 (14.5 ounce) can Hy-Vee Italian-style diced tomatoes | ||
| 2 medium carrots, peeled and thinly sliced | ||
| 3 c. prepared potato gnocchi | ||
| 3 oz. fresh baby spinach | ||
| 1 medium zucchini, quartered and thinly sliced | ||
| Hy-Vee shredded Parmesan cheese, optional |
Directions
- Saute onion and garlic sprayed with non-stick cooking spray in a large stockpot over medium-high heat until tender.
- Add broth, beans, tomatoes and carrots and simmer about 20 minutes or until vegetables are tender.
- Stir in gnocchi, spinach and zucchini. Increase heat to high and bring to a boil; continue cooking 2 minutes. Top each serving with Parmesan, if desired.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 0.5g
- Cholesterol: 5mg
- Sodium: 310mg
- Total Carbohydrates: 27g
- Protein: 7g
Daily Values
0%
Vitamin A 45%
0%
Vitamin C 10%
0%
Iron 4%
0%
Calcium 4%
Recipe Source:
Hy-Vee Seasons Healthy Living Recipes Cookbook.