Puree spinach, key lime Greek yogurt, vanilla protein powder, kiwi, frozen pineapple, mint leaves, water, and ice in a blender until smooth. Pour into a large glass. Serve immediately.
Recipe
Drink
Spinach Surprise Protein Shake
Primary Media
Description
Fresh mint, pineapple, and kiwi provide a tropical twist and cover up the flavor of the spinach while you get all of the nutrients.
Servings and Ingredients
Ingredients
Serves 1
Quantity | Ingredient | Add |
---|---|---|
¾ c. fresh spinach | ||
1 (5.3-oz.) container key lime Greek yogurt | ||
⅓ c. Performance Inspired vanilla protein powder | ||
1 kiwi, peeled | ||
¼ c. Hy-Vee frozen unsweetened pineapple | ||
¼ c. fresh mint leaves | ||
¼ c. water | ||
½ c. crushed ice |
Things To Grab
- Blender
- Large glass
Directions
Nutrition facts
Servings
350 Calories per serving
Amounts Per Serving
- Total Fat: 4.5g
- Cholesterol: 65mg
- Sodium: 190mg
- Total Carbohydrates: 45g
- Protein: 32g
Daily Values
0%
Iron 15%
0%
Calcium 25%
0%
Vitamin D 0%
0%
Potassium 15%