Cook steel-cut oats according to package directions; rinse and drain.
Recipe
Side Dish
Steel-Cut Oat Tabbouleh
Primary Media
Description
No need to purchase a specialty grain to make our tabbouleh recipe. Just reach for your steel-cut oats, fresh veggies, and savory herbs.
Servings and Ingredients
Ingredients
Serves 4
Quantity | Ingredient | Add |
---|---|---|
¼ c. Hy-Vee steel-cut oats | ||
½ c. tomato, chopped | ||
½ c. English cucumber, chopped | ||
¼ c. fresh Italian parsley | ||
2 tbsp. fresh lime juice | ||
1 tbsp. Gustare Vita olive oil | ||
Hy-Vee salt | ||
Hy-Vee ground black pepper |
Things To Grab
- Saucepan
- Colander
- Medium bowl
- Whisk
Directions
Combine tomato, cucumber, parsley, green onion, lime juice, and olive oil in a medium bowl. Stir in cooked oats. Season to taste with salt and pepper.
Nutrition facts
Servings
70 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 0mg
- Total Carbohydrates: 8g
- Protein: 2g
Daily Values
0%
Iron 6%
0%
Calcium 0%
0%
Vitamin D 0%
0%
Potassium 2%