Place coconut yogurt, strawberries, banana, cherries, quinoa, and coconut milk in a blender. Cover and blend until combined. Add ice cubes. Cover and blend until nearly smooth (smoothie will be thick). Add honey to taste.
Recipe
Author
Hy-Vee Test Kitchen
Save Options
Description
If you're looking to add an additional boost to your pre-workout routine, add Performance Inspired Pure Micronized Creatine or Whey Protein to your smoothie according to your weight, workout level, and instructions on the manufacturer's label.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 1 c. plain coconut yogurt, or other dairy-free yogurt | ||
| 1 c. Hy-Vee unsweetened frozen strawberries | ||
| 1 medium banana, peeled, frozen, and cut into pieces | ||
| ½ c. Hy-Vee unsweetened frozen red tart cherries | ||
| ¼ c. quinoa, cooked and cooled | ||
| ¼ c. unsweetened vanilla coconut milk | ||
| ½ c. ice cubes | ||
| Hy-Vee honey, to taste | ||
| Fresh strawberry slices, for garnish |
Things To Grab
- Blender
- Two tall glasses
Directions
Serve in tall glasses. Garnish with fresh strawberry slices, if desired.
Nutrition facts
Servings
260 Calories per serving
Amounts Per Serving
- Total Fat: 4g
- Cholesterol: 0mg
- Sodium: 60mg
- Total Carbohydrates: 58g
- Protein: 3g
Daily Values
0%
Vitamin A 8%
0%
Vitamin C 60%
0%
Iron 8%
0%
Calcium 25%