Who needs Asian takeout when you can make your own crispy tilapia stir-fry in a sweet and sour sauce?

Sweet and Sour Tilapia

Whisk together eggs, 1 tablespoon flour, and salt. Stir in tilapia. Cover and refrigerate for 20 minutes. Combine remaining 3/4 cup flour and cornstarch in a shallow dish; set aside.

Heat vegetable oil in a large skillet over medium-high heat. Drain tilapia; toss with flour and cornstarch mixture to coat. Cook fish in batches for 3 to 4 minutes or until done (145 degrees). Drain on paper towels.

Heat olive oil in same large skillet over medium heat. Add garlic; cook until fragrant. Add peppers; cook until crisp-tender. Stir in pineapple, sweet and sour sauce and fish; heat through. Serve on rice. Garnish with green onions and sesame seeds, if desired.