Sweet-and-Spicy Grilled Pork Tenderloin

Recipe

Main Dish
Sweet-and-Spicy Grilled Pork Tenderloin

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User Rating

3.71 out of 5 stars
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14 ratings

Recipe Data

4
Servings
10min
Prep
35min
Total

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    Description

    Brown sugar and cayenne pepper combine to create the sweet and spicy flavor that makes this pork tenderloin unique.

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    Servings and Ingredients

    Ingredients
    Serves 4
    QuantityIngredientAdd
    1 lbs. pork tenderloin
    1 tbsp. Hy-Vee brown sugar, packed
    1 tsp. Hy-Vee salt
    ½ tsp. Hy-Vee ground black pepper
    ½ tsp. Hy-Vee cayenne pepper

    Things To Grab

    • Charcoal or gas grill
    • Small bowl
    • Meat thermometer

    Directions

    1. Preheat grill to medium heat for direct cooking. In a small bowl, combine brown sugar, salt, black pepper and cayenne pepper. Rub pork tenderloin with brown sugar mixture.
    2. Grill pork tenderloin 25 to 30 minutes per pound, turning halfway through cooking, or until internal temperature of pork reaches 145 degrees. Let pork rest at least 5 minutes before slicing.

    Nutrition facts

    Servings

    140 Calories per serving

    Amounts Per Serving

    • Total Fat: 2.5g
    • Cholesterol: 75mg
    • Sodium: 640mg
    • Total Carbohydrates: 4g
    • Protein: 24g

    Daily Values

    0%
    Vitamin A 2%
    0%
    Vitamin C 0%
    0%
    Iron 6%
    0%
    Calcium 2%