Recipe
Side Dish
Sweet-and-Spicy Mashed Sweet Potatoes
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| 1 lbs. sweet potatoes, peeled and cut into 1-inch cubes | ||
| 2 tbsp. Hy-Vee butter, softened | ||
| 1 tsp. Hy-Vee ground cinnamon | ||
| ½ tsp. Hy-Vee ground cumin | ||
| Hy-Vee sea salt, to taste |
Directions
- Place sweet potatoes in a large pot. Fill with enough cold water to cover. Bring to a boil. Simmer, uncovered, until potatoes are very tender, about 12 minutes.
- Drain and place in the bowl of an electric mixer. Add butter, spices and salt. Mix until desired consistency is reached.
Nutrition facts
Servings
150 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 15mg
- Sodium: 105mg
- Total Carbohydrates: 23g
- Protein: 2g
Daily Values
0%
Vitamin A 330%
0%
Vitamin C 4%
0%
Iron 4%
0%
Calcium 4%