Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ¾ c. frozen Florida orange juice concentrate, thawed | ||
| ⅓ c. light molasses | ||
| ¼ c. ketchup | ||
| 3 tbsp. prepared mustard | ||
| 2 tbsp. reduced-sodium soy sauce | ||
| ½ tsp. garlic powder | ||
| ¼ tsp. ground red pepper | ||
| ⅛ tsp. ground cumin | ||
| 4 (about 1 pound each) turkey breast tenderloin steaks |
Directions
- For sauce, in a small bowl stir together thawed concentrate, molasses, ketchup, mustard, soy sauce, garlic powder, ground red pepper and cumin. Set aside 1/2 cup of the sauce to brush on turkey.
- Rinse turkey; pat dry with paper towels.
- Place turkey on the unheated rack of a broiler pan. Broil 4 to 5 inches from the heat for 8 to 10 minutes or until turkey is tender and no longer pink, turning once and brushing with the reserved orange sauce during the last 5 minutes of broiling.
- To serve, heat remaining sauce until boiling and serve with turkey.
- Cover and chill leftover sauce for up to 2 weeks; heat to boiling before using.
Nutrition facts
Servings
299 Calories per serving
Amounts Per Serving
- Total Fat: 3g
- Cholesterol: 50mg
- Sodium: 664mg
- Total Carbohydrates: 43g
- Protein: 24g
Recipe Source:
Florida Citrus and the American Cancer Society.