That's Smart! Apple-Cinnamon Overnight Oats

Recipe

Breakfast
That's Smart! Apple-Cinnamon Overnight Oats

Primary Media

User Rating

4.6 out of 5 stars
Rate it:
15 ratings

Recipe Data

6
Servings
10min
Prep
8hr10min
Total

Recipe Wellness Badges

Author

Save Options

Description

If you're looking for a quick grab-and-go breakfast, meal prep our apple and cinnamon overnight oatmeal for the week ahead. A batch of these oats will last in your refrigerator for up to 1 week!

Recipe Tags

Servings and Ingredients

Ingredients
Serves 6
QuantityIngredientAdd
1 medium apple, peeled, cored, and finely chopped
1 c. That’s Smart! 100% whole grain quick oats
1 c. That’s Smart! 2% reduced-fat milk
½ c. That’s Smart! cinnamon applesauce
½ c. Hy-Vee vanilla Greek yogurt
1 tsp. That’s Smart! ground cinnamon
Mixed nuts, for serving
That’s Smart! original pancake and waffle syrup, for serving

Things To Grab

  • Large bowl
  • 6 half-pint-sized glass serving jars, such as mason jars.

Directions

  1. Mix together chopped apple, oatmeal, milk, applesauce, Greek yogurt, and cinnamon in a large bowl until well combined. Divide mixture between 6 half-pint-sized glass serving jars, such as mason jars. Cover and refrigerate 8 hours or overnight.

  2. When ready to serve, unscrew jar top and top with mixed nuts and/or syrup if desired.

Nutrition facts

Servings

120 Calories per serving
1/2 cup

Amounts Per Serving

  • Total Fat: 2g
  • Cholesterol: 5mg
  • Sodium: 25mg
  • Total Carbohydrates: 21g
  • Protein: 6g

Daily Values

0%
Iron 6%
0%
Calcium 6%
0%
Vitamin D 0%
0%
Potassium 4%

Recipe Source:

Hy-Vee Test Kitchen