Recipe
Side Dish
Toasted Walnut Hummus
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| ½ c. California walnuts | ||
| 3 tbsp. walnut oil | ||
| 1 clove(s) garlic, quartered | ||
| 1 (14 oz) can chickpeas or garbanzo beans, drained and rinsed | ||
| ½ tsp. orange zest | ||
| ¼ c. orange juice | ||
| 1 tsp. salt | ||
| ¼ tsp. black pepper | ||
| toasted pita bread or raw vegetables, for serving |
Directions
- Toast walnuts in 350-degree oven for 8 minutes or until golden brown. Cool to room temperature.
- Combine toasted walnuts with oil and garlic and puree in food processor or blender until smooth.
- Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to an even, smooth consistency. Adjust seasoning if necessary.
- Serve hummus in small serving bowl alongside toasted pita bread or with a variety of colorful raw vegetables.
Nutrition facts
Servings
170 Calories per serving
Amounts Per Serving
- Total Fat: 11g
- Cholesterol: 0mg
- Sodium: 400mg
- Total Carbohydrates: 13g
- Protein: 5g
Recipe Source:
adapted from California Walnuts.