Place frozen mango and pineapple, mango nectar, coconut water, cottage cheese, and maca powder in a blender. Blend until smooth.
Recipe
Author
Hy-Vee Balance Magazine
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Description
Sweet and malty maca powder can be found in the HeathMarket section of your local Hy-Vee.
Servings and Ingredients
Ingredients
Serves 2
| Quantity | Ingredient | Add |
|---|---|---|
| 2 c. Hy-Vee frozen unsweetened mango chunks | ||
| 1 c. Hy-Vee frozen unsweetened pineapple chunks | ||
| ⅔ c. mango nectar | ||
| ⅔ c. Hy-Vee HealthMarket coconut water | ||
| ¼ c. Hy-Vee 1% low-fat cottage cheese | ||
| 1 to 2 tsp. maca powder | ||
| 1 blood orange, peeled and cut horizontally into slices | ||
| ½ fresh mango, seeded, peeled, and cut into slices | ||
| 2 tbsp. cubed fresh papaya | ||
| 2 tbsp. dried papaya chunks | ||
| 1 tsp. acai powder |
Things To Grab
- Blender
Directions
Pour mixture into bowls. Divide blood orange, dragon fruit, fresh mango slices, fresh and dried papaya, and acai powder between bowls.
Nutrition facts
Servings
390 Calories per serving
16-oz.
Amounts Per Serving
- Total Fat: 1.5g
- Cholesterol: 0mg
- Sodium: 210mg
- Total Carbohydrates: 90g
- Protein: 8g
Daily Values
0%
Iron 6%
0%
Calcium 8%
0%
Vitamin D 0%
0%
Potassium 10%