Tropical Fruit and Nut Snack Mix

Recipe

Snack
Tropical Fruit and Nut Snack Mix

Primary Media

User Rating

5 out of 5 stars
Rate it:
3 ratings

Recipe Data

20
Servings
10min
Prep
10min
Total

Recipe Wellness Badges

    Author

    Save Options

    Description

    This healthy snack makes for a great meal prepped snack. Just toss all the ingredients together and pack into resealable plastic bags for a snack on-the-go.

    Recipe Tags

    Servings and Ingredients

    Ingredients
    Serves 20
    QuantityIngredientAdd
    6 c. Crispix cereal
    1 (7-oz.) bag dried tropical fruit bits
    1 c. Hy-Vee dried banana chips
    1 c. Hy-Vee unsalted roasted almonds
    ½ c. Hy-Vee whole cashews
    ½ c. large flake coconut

    Things To Grab

    • Medium bowl
    • Airtight containers, for storage

    Directions

    1. In a large bowl, toss together cereal, dried fruit, banana chips, almonds, cashews, and coconut.

    2. Store in an airtight container or individual resealable plastic bags for up to 1 week.

    Nutrition facts

    Servings

    160 Calories per serving

    Amounts Per Serving

    • Total Fat: 8g
    • Cholesterol: 0mg
    • Sodium: 80mg
    • Total Carbohydrates: 22g
    • Protein: 3g

    Daily Values

    0%
    Vitamin A 6%
    0%
    Vitamin C 4%
    0%
    Iron 15%
    0%
    Calcium 2%

    Recipe Source:

    From the week of July 13, 2011.