Tropical Overnight Oats

Recipe

Breakfast
Tropical Overnight Oats

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User Rating

5 out of 5 stars
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Recipe Data

2
Servings
10min
Prep
2hr20min
Total

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    Description

    Skip the heat and humidity while enjoying this tropical breakfast that's dairy-free and packed with protein. 

     

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    Servings and Ingredients

    Ingredients
    Serves 2
    QuantityIngredientAdd
    1 c. quick oats
    ¼ c. chia seeds
    ½ c. unsweetened shredded coconut
    1 tsp. cardamom
    1 tsp. cinnamon
    1 ½ c. Ripple original milk
    1 mango, peeled and chopped
    1 large banana
    Chopped pistachios , for garnish

    Things To Grab

    • Bowl or large glass jar
    • Paper umbrella toothpick, optional

    Directions

    1. Mix together oats, chia seeds, coconut, cardamom, and cinnamon in a bowl or large glass jar. 

    2. Pour milk into mixture and stir until combined. 

    3. Add mango and banana, stirring until everything is combined. 

    4. Refrigerate at least 2 hours, or overnight, to allow mixture to thicken. Serve cold topped with chopped pistachios. 

    Recipe Source:

    Healthy You, Taste of the Tropics Episode