Tropical Tuna Salad

Recipe

Main Dish
Tropical Tuna Salad

Primary Media

User Rating

4.1 out of 5 stars
Rate it:
10 ratings

Recipe Data

4
Servings
15min
Prep
15min
Total

Recipe Wellness Badges

Author

Save Options

Description

Take your tuna salad to new heights by mixing in avocado, green onions, and pineapple.

Recipe Tags

Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
2 (5-oz. each) cans Hy-Vee Select solid white albacore tuna, drained and flaked
1 c. fresh pineapple, cored and finely chopped
½ c. Hy-Vee Short Cuts diced tricolor bell peppers
½ c. avocado, pitted, peeled, and chopped
2 green onions, sliced
2 tbsp. Hy-Vee light mayonnaise
2 tbsp. Hy-Vee plain nonfat Greek yogurt
4 (1/2-inch) slices fresh pineapple, for serving
Hy-Vee sliced almonds, toasted, for garnish
Hy-Vee cayenne pepper, for garnish

Things To Grab

  • Medium bowl

Directions

  1. Combine tuna, pineapple, bell peppers, avocado, and green onions in a medium bowl.

  2. Stir together mayonnaise and yogurt. Add to tuna mixture; gently toss until combined. Serve on pineapple slices and garnish with almonds and cayenne pepper, if desired. 

Nutrition facts

Servings

160 Calories per serving
3/4 cup

Amounts Per Serving

  • Total Fat: 6g
  • Cholesterol: 40mg
  • Sodium: 250mg
  • Total Carbohydrates: 11g
  • Protein: 16g

Daily Values

0%
Iron 6%
0%
Calcium 2%
0%
Vitamin D 0%
0%
Potassium 6%

Recipe Source:

Hy-Vee Seasons January 2020