In a small bowl, whisk together olive oil and white wine vinegar. Season with salt and pepper.
Recipe
Author
Hy-Vee Test Kitchen
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Description
Packed with tuna, veggies, and cooked farro, our recipe for our Tuna Grain Salad makes enough for 1 serving.
Servings and Ingredients
Ingredients
Serves 1
| Quantity | Ingredient | Add |
|---|---|---|
| 1 tbsp. Gustare Vita olive oil | ||
| 1 tbsp. Hy-Vee white wine vinegar | ||
| Hy-Vee salt | ||
| Hy-Vee ground black pepper | ||
| 2 c. fresh arugula, and/or spinach | ||
| 3 oz. Hy-Vee canned albacore tuna | ||
| 1 Hy-Vee Short Cuts hard-boiled egg, sliced | ||
| ½ c. farro, cooked | ||
| 2 oz. asparagus spears, trimmed and cooked | ||
| ¼ c. red bell pepper, seeded and chopped | ||
| ¼ c. edamame, cooked and shelled | ||
| ½ tomato, cut into wedges |
Things To Grab
- Small bowl
- Whisk
- Dinner plate
Directions
Line a dinner plate with arugula and/or spinach. Top with tuna, sliced hard-boiled egg, cooked farro, cooked asparagus, red bell pepper, edamame, and tomato. Dress white wine vinegar vinaigrette.
Nutrition facts
Servings
550 Calories per serving
Amounts Per Serving
- Total Fat: 23g
- Cholesterol: 225mg
- Sodium: 330mg
- Total Carbohydrates: 46g
- Protein: 42g
Daily Values
0%
Iron 35%
0%
Calcium 15%
0%
Vitamin D 6%
0%
Potassium 25%
Recipe Source:
Hy-Vee Seasons August 2020