Recipe
Salad
Tuna Pita Pockets
Primary Media
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 ½ c. shredded lettuce | ||
½ c. finely chopped red bell pepper | ||
½ c. finely chopped broccoli | ||
½ c. shredded carrots | ||
1 (6.4 oz) pouch Hy-Vee light chunk tuna | ||
¼ c. Hy-Vee light ranch dressing | ||
3 multi-grain pita pockets |
Directions
- Combine lettuce, red pepper, broccoli and carrots in a medium bowl. Combine tuna and ranch dressing; stir tuna mixture into lettuce mixture until combined.
- Place about 1/2 cup tuna mixture into each pita pocket.
Nutrition facts
Servings
140 Calories per serving
Amounts Per Serving
- Total Fat: 2.5g
- Cholesterol: 20mg
- Sodium: 360mg
- Total Carbohydrates: 19g
- Protein: 11g
Daily Values
0%
Vitamin A 50%
0%
Vitamin C 35%
0%
Iron 10%
0%
Calcium 6%