Recipe
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 6
| Quantity | Ingredient | Add |
|---|---|---|
| 2 tbsp. Hy-Vee vegetable oil | ||
| 2 medium yellow onions, sliced thinly | ||
| ¾ tsp. turmeric | ||
| 4 c. broccoli florets | ||
| 1 medium zucchini, peeled and sliced | ||
| 3 c. sliced fresh mushrooms | ||
| ¾ tsp. Hy-Vee salt | ||
| ½ tsp. freshly ground black pepper | ||
| ⅓ c. water | ||
| 1 (6 oz) pkg Tyson grilled chicken strips |
Directions
- Heat oil in a large skillet over medium-high heat. Cook onions in oil until tender, about 5 minutes. Stir in turmeric to coat onions.
- Add broccoli, zucchini, mushrooms, salt, pepper and water. Simmer covered over medium heat until broccoli is tender, about 10 minutes.
- Stir in chicken and cook till heated through.
Nutrition facts
Servings
110 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 10mg
- Sodium: 440mg
- Total Carbohydrates: 9g
- Protein: 6g
Daily Values
0%
Vitamin A 30%
0%
Vitamin C 80%
0%
Iron 6%
0%
Calcium 4%