Vegan Garbanzo Shawarma Salads

Recipe

Salad
Vegan Garbanzo Shawarma Salads

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User Rating

5 out of 5 stars
Rate it:
2 ratings

Recipe Data

4
Servings
30min
Prep
40min
Total

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Description

Our garbanzo bean-packed salad is inspired by a Middle Eastern classic, Shawarma. We took similar warming spices to create a vegan salad that is reminiscent of the flavors of this classic dish.

 

 

 

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Servings and Ingredients

Ingredients
Serves 4
QuantityIngredientAdd
Salad
2 (15-oz.) cans Hy-Vee no salt added garbanzo beans, drained and rinsed
2 tbsp. Gustare Vita olive oil, divided
1 tbsp. harissa seasoning
6 c. kale, chopped
2 tsp. fresh lime juice
½ tsp. Hy-Vee salt, divided
4 c. romaine lettuce, chopped
1 c. cherry tomatoes, halved
1 c. red onion, sliced
2 avocados, seeded, peeled, and sliced
Dressing
½ c. almond milk yogurt
2 tbsp. fresh lime juice
1 tbsp. cilantro, finely chopped
½ tsp. Hy-Vee salt
Lime wedges, for garnish, if desired

Things To Grab

  • Large rimmed baking pan
  • Aluminum foil
  • Hy-Vee nonstick cooking spray
  • Paper towels
  • Medium bowl
  • Small bowl
  • 4 serving plates

Directions

  1. Preheat oven to 425 degrees. Line a rimmed baking pan with foil; spray with nonstick cooking spray. Spread garbanzo beans on prepared baking pan; pat dry with paper towels. Drizzle with 1 tablespoon olive oil; sprinkle with harissa seasoning. Roast 10 to 12 minutes or until golden, stirring halfway through; cool.

  2. For Salads: Place 6 cups chopped kale in a medium bowl. Add 1 tablespoon olive oil, fresh lime juice, and salt. Gently massage with fingers until kale is dark green and tender. Add chopped romaine lettuce and half of the roasted garbanzo beans; toss to combine.

  3. Divide mixture among 4 serving plates. Top each with 1/4 cup halved cherry tomatoes, 1/4 cup sliced red onion, 1/2 avocado, and remaining roasted garbanzo beans.

  4. For Dressing: Stir together yogurt, fresh lime juice, finely chopped cilantro, and salt in a small bowl. Drizzle salads with yogurt mixture. Garnish with lime wedges, if desired.

Nutrition facts

Servings

350 Calories per serving

Amounts Per Serving

  • Total Fat: 15g
  • Cholesterol: 15mg
  • Sodium: 620mg
  • Total Carbohydrates: 43g
  • Protein: 13g

Daily Values

0%
Iron 15%
0%
Calcium 8%
0%
Vitamin D 0%
0%
Potassium 20%