Recipe
Salad
Vegetable Stir-Fry with Noodles Light 'N Lean Salad
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 5
| Quantity | Ingredient | Add |
|---|---|---|
| 1 (16 oz) bag Hy-Vee stir-fry vegetables with noodles | ||
| 1 c. cooked, cubed chicken | ||
| ½ c. fat-free Italian salad dressing | ||
| Pita bread, shredded lettuce and shredded cheese, optional |
Directions
- Bring two quarts of water to boil in large saucepan. Add vegetables. When water returns to boil, remove from heat, drain in colander and rinse under cold running water to cool.
- Stir in chicken and dressing.
- Serve as a salad or fill pita bread and add condiments of your choice.
Nutrition facts
Servings
160 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Cholesterol: 35mg
- Sodium: 210mg
- Total Carbohydrates: 15g
- Protein: 13g
Daily Values
0%
Vitamin A 4%
0%
Vitamin C 15%
0%
Iron 4%
0%
Calcium 0%
Recipe Source:
Hy-Vee frozen stir-fry vegetables with noodles package.