Recipe
Servings and Ingredients
Ingredients
Serves 6
Quantity | Ingredient | Add |
---|---|---|
1 (14.5 oz) can Hy-Vee diced tomatoes | ||
1 (15 oz) can Hy-Vee light red kidney beans | ||
1 (8 oz) can Hy-Vee tomato sauce | ||
1 (16 oz) can Hy-Vee fat-free refried beans | ||
1 c. chopped yellow onion | ||
½ c. chopped green pepper | ||
⅛ tsp. Hy-Vee garlic powder | ||
2 tsp. Hy-Vee chili powder | ||
¼ tsp. Hy-Vee salt and Hy-Vee pepper | ||
12 oz. Boca crumbles original burger |
Directions
- In a large saucepan, combine all ingredients except the Boca crumbles. Bring to a boil, stirring occasionally. Reduce heat, cover and simmer for 20 minutes.
- Stir in Boca crumbles. Simmer for 3 more minutes.
Nutrition facts
Servings
290 Calories per serving
Amounts Per Serving
- Total Fat: 7g
- Cholesterol: 0mg
- Sodium: 1230mg
- Total Carbohydrates: 37g
- Protein: 21g
Daily Values
0%
Vitamin A 15%
0%
Vitamin C 45%
0%
Iron 35%
0%
Calcium 15%