Recipe
Dessert
Whey-Good Pudding Pops
Primary Media
Servings and Ingredients
Ingredients
Serves 8
Quantity | Ingredient | Add |
---|---|---|
1 (3.9 ounce) box Hy-Vee instant chocolate pudding | ||
4 scoop(s) chocolate-flavored whey protein powder | ||
2 c. cold Hy-Vee skim milk | ||
8 (4-ounce-size) paper cups | ||
8 wooden craft sticks |
Directions
- Combine pudding and protein powder in a large bowl. Whisk in milk. Stir vigorously for 2 minutes. Allow to stand for 5 minutes.
- Pour into 8 cups. Freeze for 30 minutes. Insert wooden craft sticks into the center of each pop. Freeze until firm, about 4 hours.
Nutrition facts
Servings
100 Calories per serving
Amounts Per Serving
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 260mg
- Total Carbohydrates: 16g
- Protein: 8g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 0%
0%
Iron 8%
0%
Calcium 10%