Recipe
Side Dish
Whipped Roasted Sweet Potatoes
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 8
| Quantity | Ingredient | Add |
|---|---|---|
| 6 large sweet potatoes | ||
| ⅓ c. Hy-Vee honey | ||
| ⅓ c. Hy-Vee packed brown sugar | ||
| ½ tsp. Hy-Vee salt | ||
| 1 tsp. allspice | ||
| 1 tbsp. lemon juice | ||
| ¼ c. Hy-Vee margarine |
Directions
- Preheat oven to 400 degrees.
- Place potatoes in a single layer on a greased baking sheet.
- Bake for 55 minutes. Cool slightly.
- Cut potatoes in half. Scoop out pulp into a large mixing bowl. Discard skins.
- Add honey, brown sugar, salt, allspice, lemon juice and margarine to sweet potatoes.
- Whip with an electric mixer until smooth. Serve hot.
Nutrition facts
Servings
270 Calories per serving
Amounts Per Serving
- Total Fat: 6g
- Total Carbohydrates: 54g
Daily Values
0%
Vitamin A 460%
0%
Vitamin C 40%
0%
Iron 6%
0%
Calcium 4%
Recipe Source:
Hy-Vee HealthMarket, November 2004.