Check out the health and nutrition newsletters written for you by a Hy-Vee Dietitian. HealthyBites features a Dietitian Pick of the Month, a delicious and healthy recipe, three new healthy products, and a one page article full of valuable information on nutrition and health. Discover helpful tips and valuable nutrition information on to help keep you and your family happy and healthy. Subscribe to Hy-Vee’s HealthyBites monthly newsletter to learn more about today’s popular health trends and topics.

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Diabetes-Friendly Foods for the Holidays

The holidays are a time to gather with friends and family and — let's be honest — enjoy all of your favorite holiday foods! Read More

Recent HealthyBites
  Gifting Health
Do you have a friend, family member, hostess or favorite person that you want to treat this holiday season?
temp Tis the Season for Breakfast
With the hustle and bustle of the holiday season, don't forget the most important meal of the day.
temp Balanced Diet: Pairing Protein and Carbs to Regulate Blood Sugars
In 2010, the USDA introduced MyPlate as the new guideline for proper nutrition. Since then, it has been the education tool that dietitians use to teach clients about eating a healthy diet.
HealthyBites Newsletter

Balanced Diet

In 2010 the USDA introduced MyPlate as the new guideline for proper nutrition and a balanced diet which should contain proteins, carbohydrates and fats. Each of these macronutrients provides us with energy along with a host of other nutrients.

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