Recipe
Breakfast
Chai Yogurt Smoothie
Primary Media
Servings and Ingredients
Ingredients
Serves 2
Quantity | Ingredient | Add |
---|---|---|
¼ c. Hy-Vee vanilla soymilk | ||
2 Hy-Vee chai tea bags | ||
1 tbsp. organic agave nectar | ||
1 medium banana, cut into chunks | ||
1 c. ice (about 8 large cubes), divided |
Directions
- Pour yogurt and soymilk into blender.
- Cut open tea bags and pour spices into blender. Add agave and banana.
- Blend on high 30 seconds or until smooth. Add ice 1/2 cup at a time, blending until smooth after each addition.
Nutrition facts
Servings
200 Calories per serving
Amounts Per Serving
- Total Fat: 3.5g
- Cholesterol: 0mg
- Sodium: 105mg
- Total Carbohydrates: 34g
- Protein: 5g
Daily Values
0%
Vitamin A 2%
0%
Vitamin C 8%
0%
Iron 4%
0%
Calcium 3%
Recipe Source:
Hy-Vee HealthMarket, July 2011.