Recipe
Main Dish
Chicken Pecan Roll-ups
Primary Media
Author
Hy-Vee Test Kitchen
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Servings and Ingredients
Ingredients
Serves 4
| Quantity | Ingredient | Add |
|---|---|---|
| ¼ c. chopped pecans | ||
| ¼ c. chopped onion | ||
| ¼ tsp. ground cumin | ||
| 1 tbsp. margarine | ||
| 2 c. chopped cooked chicken | ||
| 1 (3 oz) pkg Hy-Vee cream cheese, cut up | ||
| 3 tbsp. milk | ||
| ¼ tsp. salt | ||
| 4 Hy-Vee flour tortillas for tacos and wraps | ||
| 1 c. Hy-Vee shredded Monterey jack or cheddar cheese | ||
| 1 large tomato, chopped | ||
| ½ c. alfalfa sprouts | ||
| 2 tbsp. pecans |
Directions
- In a medium skillet, cook 1/4 cup pecans, onion and cumin in margarine until onion is tender and pecans are lightly roasted. Remove from heat.
- Add chicken, cream cheese, milk and salt to the nut mixture in skillet. Heat and stir until well combined.
- Spoon about 1/3 cup of the mixture onto each tortilla. Top with some cheese, tomato, sprouts, and pecans. Roll up and serve.
Nutrition facts
Servings
590 Calories per serving
Amounts Per Serving
- Total Fat: 32g
- Cholesterol: 110mg
- Sodium: 870mg
- Total Carbohydrates: 37g
- Protein: 37g
Daily Values
0%
Vitamin A 20%
0%
Vitamin C 10%
0%
Iron 20%
0%
Calcium 35%
Recipe Source:
Hy-Vee flour tortillas great for soft tacos and wraps.