Audrey Williams
MS, RD, LD
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Audrey Williams, MS, RD, LD, received her Master's degree & Bachelor of Science degree in Nutrition and Dietetics from Missouri State University. As her knowledge of food and nutrition grew, so did her passion for educating individuals in realistic changes to help their well-being. Audrey wholeheartedly believes food and nutrition knowledge should be readily available and accessible to the public and felt Hy-Vee was the perfect fit. Audrey is dedicated to helping each and every individual with their personal goals as well as making sure they feel comfortable with the process at all times.
While at Hy-Vee, Audrey has had the pleasure of providing nutrition education to local communities, cooking classes for adults and children, group wellness presentations, personalized nutrition tours, planning healthy meals & recipes, one-on-one nutrition counseling and much more. Audrey has a wide range of expertise, including weight management, diabetes, heart disease, food allergies including alpha-gal, and other disease-specific needs.
Connect directly with Audrey by creating a Healthie account. Creating an account on Healthie is simple. Once you're in, you can schedule an appointment, chat with a dietitian, create goals, track your progress, and so much more.
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To contact Audrey, call her at (515) 695-3777 or email her at [email protected].
Services
Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.
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The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!
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Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.
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Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!
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Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:
- Dietitian-inspired simple recipes
- Convenient grocery lists
- Balanced meal plans and snack ideas designed to help make your life easier
- Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated
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Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.
On Demand Options Include:
Can't attend live? Try one of our on-demand options!
Spanish Options:
