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Kaitlyn Milligan

RD
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Kaitlyn is a registered dietitian for Hy-Vee who focuses on individualized counseling sessions to make attainable and realistic goals in the pursuit of long-term health. Kaitlyn specializes in patient-centered disease management, heart health, diabetes management, children’s wellness, weight management, and various health-related needs. Kaitlyn is committed to helping clients achieve their nutritional goals while enjoying delicious meals at the same time.

Kaitlyn holds a Bachelor of Science in dietetics and a Bachelor of Science in psychology from Iowa State University. She completed her dietetic internship with Iowa State University as well. She is a member of the Academy of Nutrition and Dietetics. Prior to her current role, Kaitlyn served as a clinical research assistant at the University of Iowa Hospitals and Clinics evaluating nutritional interventions for multiple sclerosis. She worked for Johnson County Public Health in the Women, Infants and Children (WIC) Program, where she became a Certified Lactation Specialist.

For those seeking Kaitlyn's services, connecting with her through a Healthie account is the way to go. By creating an account, you can schedule appointments, chat with Kaitlyn, set goals, and track your progress. Kaitlyn is also available for media coordination, community events, and nutrition-based presentations. For collaborations or inquiries, feel free to reach out to Kaitlyn directly.


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Contact Kaitlyn via email at [email protected].


Services

Dietitian Discovery Session

Are you looking to improve your personal health or the health of your family? By scheduling this complimentary session, you will meet your Hy-Vee registered dietitian and learn about the services offered and what package is the perfect fit for you to start your wellness journey.

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Discovery Sessions


NEW Hy-Vee Healthy You Subscription

The Hy-Vee Healthy You subscription provides exclusive access to a wide variety of dietitian and wellness services, so you can create a customized plan that works for YOUR lifestyle. Access everything from Short & Sweat fitness videos and personalized dietitian consultations, to wellness classes, freezer meal workshops and more!

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Hy-Vee Healthy You Subscription

 


On-Demand Freezer Meal Prep

Free up time in your week by prepping meals ahead in this virtual class. Follow along as we walk you through how to prep 5 meals (in under an hour) that you can freeze and make at a later date. Along the way get tips and recommendations from one of our Registered Dietitians! Package includes recording of class, a handout with recipes and a grocery list grouped together by department so you can easily shop for everything you need and an Aisles Online link with all the ingredients already added for you in case you prefer to have us shop for you! Menu changes each month.

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On-Demand Freezer Meal Prep


Wellness Wednesday with your Hy-Vee Dietitians

Dietitian will host a complimentary virtual nutrition class on the second Wednesday of the month from 12-12:30 pm (CST) on different hot and trending topics while highlighting simple recipes and go to products to try!

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Wellness Wednesday


Healthy Habits - $99

Healthy Habits is a 4-week menu program for customers seeking an eating plan to support a balanced lifestyle with 1:1 support from your dietitian. It includes:

  • Dietitian-inspired simple recipes
  • Convenient grocery lists
  • Balanced meal plans and snack ideas designed to help make your life easier
  • Weekly 1:1’s with your dietitian to track progress, ask questions and stay motivated

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Healthy Habits


Nutrition Store Tours

Your Hy-Vee dietitian will help you navigate the aisles on a Nutrition Store Tour. Focus on any of the following topics: general wellness, heart health, diabetes, food and fitness, plant-based eating or one of the top 8 food allergies.

On Demand Options Include:

Spanish Options:

Virtual Diabetes

Related topics

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Wellness Services